PharmaGossip

What Does the Zodiac Sign Say about You Losing Weight? Part 2

Libra

In order to be beautiful and healthy you need to include foods that can cleanse your organism:

+ carrots, asparagus, beet, corn, rice; and fruits like figs, apples, strawberries, peaches, blueberries, raisins.

Sometimes you get nervous, like we all do, but in order to cope with your anger easier you need to eat more foods rich in cooper and these are:

+ cucumbers, radishes, green salad; and meats like sea food; and of course cereals made of oats, wheat germ; more foods you need to include in your menu are: potatoes, apricot, pear, grapes.

Scorpio

Avoid fatty foods. But that is valid for everyone who wants to lose weight no matter what zodiac sight they are.

- Exclude butter and cream from your menu.

+ Instead include more fish and sea food rich in proteins; also eat more eggs, milk products and game.

You will feel much better and in very good health if you eat plenty of fresh and dried fruits. They aid in toxins excretion, support your immune system and help you be in high spirits.

The May 2009 Health Gazette ezine edition has been published on schedule today, May first. Subscribers will find it in their inbox and can also read it online in the subscriber-only archive.

This month's edition provides a response to the hype surrounding the so-called swine flu. We have not seen so much media hype since the so-called bird flu marketing exercise of 2005. The main article, Swine Flu: Avoid the Hype, encourages calm in the face of this episode and provides a more rational perspective than the mainstream media and many health authorities which seem to be dancing to the hype pedlars' tune. Read the article to learn what is an appropriate response.